Don’t worry about the planning - we did it for you! With easy-to-follow instructions, participants can track their progress by earning points for each minute dedicated to wellness activities, such as exercise, meditation, or healthy eating. Plus, each day features a bonus activity that encourages employees to try something new to promote overall wellness.

The point-based system adds a competitive element, inspiring friendly rivalry among colleagues. Promoting both physical and mental wellness in a fun and engaging way helps foster a positive and supportive work environment that motivates everyone to strive for their best. Add an even more fun and personal aspect by encouraging your team to share pictures throughout the challenge!